top of page

Health Improvement Programmes

Start your health improvement journey with a casual appointment.

You may start with any members of our team.

Then, you can start on a programme to learn new tricks and stay on track!
Nutritional Cooking

Health
Improvement
Programmes

Optimise Me

​

​2-3 weekly appointments

with

Doctor

Dietitian

Health Coach

​

Options to include

Clinical Exercise physiologist

MTA pharmacist

​

​

​

Revitalise Me

 

1-2 weekly appointments

with

Doctor

Dietitian

Health Coach

​

Options to include

Clinical Exercise physiologist

MTA pharmacist

Mental Health Nurse

​

​

Health Improvement Programmes

How do I Know It’s Right for Me?

 

We understand your health needs and goals on an individual level.

​

We walk with you every step of the way to regain your health.

​

You will learn how to nourish and heal your body through what you already do every day – eating, moving, sleeping, thinking and connecting.

​

We partner with you to modify your lifestyle. 

​

We help you to be your best physically, mentally and emotionally.

Virtually Healthy Me
Virtual Workout

Virtually
Healthy
Me

bottom of page