Start your health improvement journey with a casual appointment.

You may start with any members of our team.

Then, you can start on a programme to learn new tricks and stay on track!

Optimise Me

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​2-3 weekly appointments

with

Doctor

Dietitian

Health Coach

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Options to include

Clinical Exercise physiologist

MTA pharmacist

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Revitalise Me

1-2 weekly appointments

with

Doctor

Dietitian

Health Coach

​

Options to include

Clinical Exercise physiologist

MTA pharmacist

Mental Health Nurse

​

​

We offer payment plans from $55/week

How do I Know It’s Right for Me?

We understand your health needs and goals on an individual level.

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We walk with you every step of the way to regain your health.

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You will learn how to nourish and heal your body through what you already do every day – eating, moving, sleeping, thinking and connecting.

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We partner with you to modify your lifestyle. 

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We help you to be your best physically, mentally and emotionally.