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Health
Improvement
Programmes
Optimise Me
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​2-3 weekly appointments
with
Doctor
Dietitian
Health Coach
​
Options to include
Clinical Exercise physiologist
MTA pharmacist
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Revitalise Me
1-2 weekly appointments
with
Doctor
Dietitian
Health Coach
​
Options to include
Clinical Exercise physiologist
MTA pharmacist
Mental Health Nurse
​
​
Health Improvement Programmes

How do I Know It’s Right for Me?
We understand your health needs and goals on an individual level.
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We walk with you every step of the way to regain your health.
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You will learn how to nourish and heal your body through what you already do every day – eating, moving, sleeping, thinking and connecting.
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We partner with you to modify your lifestyle.
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We help you to be your best physically, mentally and emotionally.
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