Health Improvement Programmes
Health
Improvement
Programmes
Optimise Me
2-3 weekly appointments
with
Doctor
Dietitian
Health Coaches
Options to include
Clinical Exercise physiologist
MTA pharmacist
Talking therapist
Koha Gym access/membership
Revitalise Me
1-2 weekly appointments
with
Doctor
Dietitian
Health Coaches
Options to include
Clinical Exercise physiologist
MTA pharmacist
Talking therapist
Koha Gym access/membership
Transform Me
Weekly appointments
with
Doctor
Dietitian
Health Coaches
Options to include
Clinical Exercise physiologist
MTA pharmacist
Talking therapist
Koha Gym access/membership
Activate Me
3-4 weekly appointments
with
Doctor
Health Coaches
Options to include
Dietitian
Clinical Exercise physiologist
MTA pharmacist
Talking therapist
Koha Gym access/membership
Optimise Me
2-3 weekly appointments
with
Doctor
Dietitian
Health Coaches
Options to include
Clinical Exercise physiologist
MTA pharmacist
Talking therapist
Koha Gym access/membership
Health
Maintenance
Programmes
How do I Know It’s Right for Me?
We understand your health needs and goals on an individual level.
We walk with you every step of the way to regain your health.
You will learn how to nourish and heal your body through what you already do every day – eating, moving, sleeping, thinking and connecting.
We partner with you to modify your lifestyle.
We help you to be your best physically, mentally and emotionally.
