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Health
Improvement
Programmes
Optimise Me
2-3 weekly appointments
with
Doctor
Dietitian
Health Coach
Options to include
Clinical Exercise physiologist
MTA pharmacist
Revitalise Me
1-2 weekly appointments
with
Doctor
Dietitian
Health Coach
Options to include
Clinical Exercise physiologist
MTA pharmacist
Mental Health Nurse
Health Improvement Programmes

How do I Know It’s Right for Me?
We understand your health needs and goals on an individual level.
We walk with you every step of the way to regain your health.
You will learn how to nourish and heal your body through what you already do every day – eating, moving, sleeping, thinking and connecting.
We partner with you to modify your lifestyle.
We help you to be your best physically, mentally and emotionally.
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