Freedom in
health
mind
& wellbeing
We offer and support
intensive
diet and lifestyle modifications
to
improve health and vitality
improve sleep naturally
lose weight sustainably
improve subfertility
reduce inflammation
stop medications
Real Healthy Me's
Health Programmes
Our health programmes are designed by Dr. Olivia Currie,
a medical doctor specialising in lifestyle medicine and family medicine.
We base our work on science to help you be your best physically, mentally and emotionally.
We do so by understanding how your mind and body works on an individual level, recommend and implement intensive diet and lifestyle modification, and stopping medications when suitable.
Our hope is for everyone to be able to have access to evidence-based information for their health.
As a result, we have programmes tiered for all budgets.
Our one-on-one consultations are priced between NZD60 to NZD150, depending on who you see.
Our health programmes range from NZD20 to NZD55 a week.
Real Healthy Me
Everyone is entitled to good health.
Which is why we cater to the health and wellbeing of all ages
- from the babies yet to be born to those at the end of their lives.
Our mission is for you to always be in your prime, regardless of age.
We are a team of a medical doctor, dietitian, pharmacist and health coaches.
We provide one-on-one consultations and health programmes to help you improve your health.
Our team will work with you to regain health naturally through what you do every day - eating, exercising, sleeping, thinking, and connecting! Then, as your health improves, it is a common side effect to feel better, look better, sleep better, think better, move better, and even eat better! This creates a positive cycle, making it easy to be healthy! As a result of good health, chronic health conditions will be prevented or reversed. In the event of an injury or illness, good baseline health will allow medical treatment to be more effective and you will also recover faster as a result.
The desired outcome is for you to achieve your purpose in life without being limited by your health.
Working with you in health, for health.
