Creating A Real Healthy Team

The health statistics for New Zealanders has worsened in recent years as reported in the 2018/2019 New Zealand Health Survey with less people describing excellent health between 2018 and 2016, now only 55.3% describing so. In the same survey, 1 in 4 New Zealand adults now experiences poor mental health, compared to 1 in 5 in 2015 and 1 in 9 in 2013. We then have a situation with chronic health conditions affecting the younger generation ranging from obesity to heart disease. For our mid-career generation, we are seeing more people not only have suffered chronic health conditions but are diagnosed with cancer, and early-onset dementia. 

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We truly believe that having a team with better physical health will greatly improve their emotional resilience and wellbeing. As a result, they are able to contribute more to the company's productivity and success.

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It will be a delight for Dr. Olivia to present to your team from her library of topics:

• Heart health

• Gut Health

• What is Lifestyle Medicine

• Reversing Type 2 Diabetes

• Brain Health

• Mental Health

• Ageing Positively

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Coach Bank is a earned his degree in nutrition with special interest in sport nutrition. He is also a trained personal trainer as diet and exercise often go hand in hand. He also has a library of topics he can present to your team to keep everyone healthy, active and productive! His topics includes, but is not exclusive to:

• Brain food - how to beat three thirty-itis

• Healthy Networking - how to plan eating out

• Keeping toned whilst at work

• Optimising fitness on a sedentary role

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Do get in touch and we can either come to you or present online via Zoom!